There is something about a fit girl that radiates sex appeal. Take any girl who is not in great shape and put her in pajama pants, a tank top, and a pair of sneakers. For the sake of imagination and example, imagine this girl on the bus or train. You look at her and it almost seems as though she is a slob. She could be one of the hardest working women in the world, but that visual leaves a lasting impression that she is lazy and looks sloppy.
The Fit Girl Effect
Now let’s explore the flip side. Imagine a fit girl wearing the same attire (pajama pants, sneakers, tank top). First, you don’t take the girl for a slob – instead you imagine that she must be heading to the gym or something. Second, if she is bumming around – you think that she deserves it. This is the effect of being fit. Whether you are a fit girl or a fit guy, being attractive is so much easier. Sounds vain and so shallow, but I bet that it also sounds honest.
When creating this post, I knew that what I just said would be controversial. Some people who are out of shape are going to take it out of context and think that I am calling them ugly and a slob. That is totally not the case here. In fact, if you are out of shape and feel like a slob, I would argue that you are being too hard on yourself and with a little commitment you will be looking and feeling so much better than you do at the moment.