Chest exercises are critical for getting one of the most intimidating muscle groups in a man’s physique. Similarly, doing the right chest exercises will make those muscles look defined while wearing a fitted shirt (new profile pic, anyone?), making you more attractive to the ladies. Show me a guy who says he doesn’t want a chiseled chest and I’ll show you a liar. A big, chiseled chest is a defining characteristic of the classic male physique and achieving it is perhaps the most coveted training goal among men. Not only will a bigger chest contribute to a stronger Bench Press but, by adding more muscle to the top of your frame, your waistline will appear considerably leaner.
To aid you in the process of building a respectable set of chesticles, I’ll briefly outline two of the most commonly made mistakes when it comes to chest exercises.